Weight: 193.2
Morning blood sugar: Still on target
This has been a very long day, and I’m more than ready for bed! I’m hungry tonight, but I know why. I’m used to following the meal plan, and today we really didn’t. We made good food choices, but I don’t know that we got enough calories and things. Because I’ve been using the meal plan, I don’t know what I need to do to calculate things if I don’t do something that’s been scheduled. I have a book that I got when I signed up for the plan, but haven’t really read much of it yet.
So, I don’t know much today. Although I’m hungry, my levels have been pretty consistent. I got knocked down to 94 percent for some reason, but I’m not sure why that is. My current estimated A1C is around 9 something, but that’s normally calculated over the last 90 days. I recently got a new phone, and for some reason my data didn’t transfer with my account, so I’ve only got sixty days-worth of info. That A1C definitely needs to come down, but the longer I keep my numbers in range, the better the A1C is going to get.
And those are my short thoughts for today.
One reply on “Just Another Manic Monday”
Try adding a little more fat. It will make you feel full and it will burn for your fuel.